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41 to 50 of 1000 for Quick Broiled Trout
Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
100 g - 44kcal
, 1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Quick or Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g
Other sizes:
1 cup, dry, yields - 1099kcal
, 1 oz, dry, yields - 200kcal
, 1 serving - 165kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 429kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz - 20kcal
, 1 serving - 136kcal
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Nutrition Facts - Similar
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Baked or Broiled Fish
Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g
Other sizes:
1 fillet - 142kcal
, 1 oz of boneless - 36kcal
, 1 cup of flaked - 171kcal
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Nutrition Facts - Similar
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Baked or Broiled Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.77g | Carbs: 0.09g | Protein: 5.39g
Other sizes:
1 cubic inch of boneless - 36kcal
, 1 oz of boneless - 60kcal
, 1 cup of flaked - 287kcal
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Nutrition Facts - Similar
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Baked or Broiled Carp
Per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Protein: 22.64g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal
, 1 serving - 173kcal
, 1 oz of boneless - 58kcal
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Nutrition Facts - Similar
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Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
100 g - 184kcal
, 1 oz of boneless - 52kcal
, 1 oz of boneless (yield after cooking) - 42kcal
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Nutrition Facts - Similar
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Baked or Broiled Cod
Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes:
100 g - 122kcal
, 1 oz of boneless (yield after cooking) - 28kcal
, 1 serving - 104kcal
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Nutrition Facts - Similar
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Baked or Broiled Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Protein: 5.44g
Other sizes:
100 g - 190kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal
, 1 small - 156kcal
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Nutrition Facts - Similar
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