Food Search
41 to 50 of 1000 for Puerto Rican Oatmeal Beverage
Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
100 g - 62kcal
, 1 cup, dry, yields - 290kcal
, 1 oz, dry, yields - 102kcal
, more...
Nutrition Facts - Similar
|
Cereal Beverage
Per 1 coffee cup - Calories: 9kcal | Fat: 0.05g | Carbs: 1.77g | Protein: 0.14g
Other sizes:
1 serving - 9kcal
, 1 fl oz - 1kcal
, 1 mug - 12kcal
, more...
Nutrition Facts - Similar
|
Oatmeal Bread
Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g
Other sizes:
100 g - 269kcal
, 1 serving - 67kcal
, more...
Nutrition Facts - Similar
|
Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g
Other sizes:
1 medium - 104kcal
, 100 g - 288kcal
, 1 serving - 104kcal
, more...
Nutrition Facts - Similar
|
Oatmeal Pie
Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g
Other sizes:
100 g - 390kcal
, 1 oz - 111kcal
, more...
Nutrition Facts - Similar
|
Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
100 g - 91kcal
, 1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
, more...
Nutrition Facts - Similar
|
Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal
, 1 cup, dry, yields - 295kcal
, 1 oz, dry, yields - 103kcal
, more...
Nutrition Facts - Similar
|
Puerto Rican Pumpkin Pudding (Flan De Calabaza)
Per 1 piece - Calories: 225kcal | Fat: 10.06g | Carbs: 29.76g | Protein: 4.83g
Other sizes:
1 oz - 64kcal
, 1 cup - 590kcal
, 100 g - 225kcal
, more...
Nutrition Facts - Similar
|
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Per 1/2 chayote - Calories: 278kcal | Fat: 20.58g | Carbs: 5.06g | Protein: 17.56g
Other sizes:
100 g - 203kcal
, 1 serving - 278kcal
, 1 oz - 58kcal
, more...
Nutrition Facts - Similar
|
Puerto Rican Style Chicken or Turkey Fricassee
Per 1 cup - Calories: 459kcal | Fat: 34.81g | Carbs: 6.29g | Protein: 29.70g
Other sizes:
100 g - 206kcal
, 1 oz - 58kcal
, 1 serving - 344kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|