Food Search
41 to 50 of 1000 for Protein2o Peach Mango
Cooked Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
100 g - 136kcal
, 1 oz of boneless - 39kcal
, 1 fillet - 69kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Perch
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g
Other sizes:
1 oz of boneless - 51kcal
, 1 fillet - 103kcal
, 100 g - 181kcal
, more...
Nutrition Facts - Similar
|
Sex on the Beach
Per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Protein: 0.47g
Other sizes:
100 g - 145kcal
, 1 fl oz - 44kcal
, 1 serving - 326kcal
, more...
Nutrition Facts - Similar
|
Baked Breaded or Battered Perch
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g
Other sizes:
1 oz of boneless - 51kcal
, 1 fillet - 103kcal
, 100 g - 181kcal
, more...
Nutrition Facts - Similar
|
Fried Floured or Breaded Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g
Other sizes:
100 g - 223kcal
, 1 oz of boneless - 63kcal
, 1 fillet - 136kcal
, more...
Nutrition Facts - Similar
|
Ocean Perch
Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 18.62g
Other sizes:
1 oz of boneless - 27kcal
, 1 serving - 54kcal
, more...
Nutrition Facts - Similar
|
Cooked Perch
Per 100 g - Calories: 263kcal | Fat: 12.48g | Carbs: 13.85g | Protein: 22.58g
Other sizes:
1 tilapia fillet - 252kcal
, 1 oz of boneless - 75kcal
, 1 small - 216kcal
, more...
Nutrition Facts - Similar
|
Fat Not Added in Cooking Cooked Mungo Beans
Per 1 cup - Calories: 189kcal | Fat: 0.99g | Carbs: 33.01g | Protein: 13.57g
Other sizes:
100 g - 105kcal
, 1 serving - 94kcal
, 1 oz dry, yield after cooking - 72kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g
Other sizes:
100 g - 208kcal
, 1 fillet - 127kcal
, 1 oz of boneless - 59kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Perch
Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g
Other sizes:
100 g - 133kcal
, 1 oz of boneless - 38kcal
, 1 oz of boneless (yield after cooking) - 31kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database