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41 to 50 of 1000 for Nature's Greens Mustard Greens
Mustard Greens (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 4kcal | Fat: 0.07g | Carbs: 0.60g | Protein: 0.64g
Other sizes:
1 cup of chopped - 21kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 serving - 31kcal
, 1 10 oz frozen package yields - 88kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Turnip Greens (Frozen)
Per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Protein: 2.03g
Other sizes:
1 package - 62kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 28kcal | Fat: 0.38g | Carbs: 4.66g | Protein: 3.40g
Other sizes:
1 package - 40kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Mustard Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 40kcal | Fat: 0.53g | Carbs: 6.59g | Protein: 4.81g
Other sizes:
100 g - 19kcal
, 1/2 cup of chopped or diced - 14kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes:
100 g - 15kcal
, 1 oz - 4kcal
, 1 serving - 10kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 40kcal
, 1 serving - 14kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 23kcal | Fat: 0.37g | Carbs: 3.20g | Protein: 3.43g
Other sizes:
100 g - 15kcal
, 1 serving - 11kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 28kcal | Fat: 0.38g | Carbs: 4.81g | Protein: 3.47g
Other sizes:
1 serving - 14kcal
, 100 g - 18kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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