Food Search
41 to 50 of 1000 for Lean Pockets Pretzel Bread Sandwiches - Spinach & Three Cheese
Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
100 g - 135kcal
, 1 oz, dry, yields - 105kcal
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Nutrition Facts - Similar
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
100 g - 74kcal
, 1 oz - 21kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Spinach Souffle
Per 100 g - Calories: 124kcal | Fat: 8.29g | Carbs: 7.24g | Protein: 5.63g
Other sizes:
1 cup - 124kcal
, 1 serving - 62kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Baby Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 baby leaf - 0kcal
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Nutrition Facts - Similar
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Spinach Soup
Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g
Other sizes:
100 g - 83kcal
, 1 serving - 203kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Cheese and Spinach Filled Ravioli with Cream Sauce
Per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Protein: 14.62g
Other sizes:
100 g - 145kcal
, 1 piece - 55kcal
, 1 serving - 362kcal
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Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 cup of cooked, diced - 284kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
100 g - 187kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless - 37kcal
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Nutrition Facts - Similar
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
100 g - 210kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 55kcal
, more...
Nutrition Facts - Similar
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Bacon (Lean Meat Added)
Per 100 g - Calories: 459kcal | Fat: 36.70g | Carbs: 1.05g | Protein: 28.95g
Other sizes:
1 strip - 50kcal
, 1 oz of raw - 64kcal
, more...
Nutrition Facts - Similar
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