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41 to 50 of 1000 for Blue Menu Cheese & Spinach Cannelloni
Lasagna with Meat and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes:
100 g - 152kcal
, 1 serving - 313kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal
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Nutrition Facts - Similar
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 341kcal
, 1 serving - 303kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes:
100 g - 152kcal
, 1 cup, dry, yields - 172kcal
, 1 oz, dry, yields - 116kcal
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Nutrition Facts - Similar
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Blue Mussels
Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.90g
Other sizes:
1 cup - 129kcal
, 1 small - 9kcal
, 1 medium - 14kcal
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Nutrition Facts - Similar
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Blue Crab
Per 3 oz - Calories: 74kcal | Fat: 0.92g | Carbs: 0.03g | Protein: 15.35g
Other sizes:
1 crab - 18kcal
, 100 g - 87kcal
, 1 lb - 395kcal
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Nutrition Facts - Similar
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Blue & Roquefort Cheese Salad Dressing (Without Salt)
Per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Protein: 0.72g
Other sizes:
100 g - 504kcal
, 1 cup - 1235kcal
, 1 oz - 143kcal
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Nutrition Facts - Similar
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Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
100 g - 162kcal
, 1 cup, dry, yields - 596kcal
, 1 oz, dry, yields - 131kcal
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Nutrition Facts - Similar
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Spinach Filled Tortellini with Tomato Sauce
Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g
Other sizes:
100 g - 122kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
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Nutrition Facts - Similar
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Haddock with Chopped Spinach (Diet Frozen Meal)
Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes:
1 serving - 209kcal
, 100 g - 82kcal
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Nutrition Facts - Similar
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