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41 to 50 of 2000 for Beef Steak (Lean Only Eaten)
Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g
Other sizes:
100 g - 204kcal
, 1 lb - 925kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
100 g - 182kcal
, 1 lb - 826kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 medium - 514kcal
, 1 oz of boneless, cooked - 71kcal
, 1 small - 386kcal
, more...
Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
100 g - 288kcal
, 1 cup of cooked, diced - 386kcal
, 1 cup of cooked, shredded - 348kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
100 g - 148kcal
, 1 lb - 671kcal
, more...
Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Other sizes:
1 thin slice - 52kcal
, 1 oz of boneless, lean only - 71kcal
, 1 oz of boneless (yield after fat removed) - 50kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.48g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
100 g - 137kcal
, 1 lb - 621kcal
, 1 steak - 278kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 100 g - 248kcal
, 1 large - 486kcal
, more...
Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
100 g - 204kcal
, 1 lb - 925kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
100 g - 242kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
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