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41 to 50 of 1000 for 365 Instant Mashed Potatoes
Mashed Winter Type Squash
Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes:
100 g - 52kcal
, 1 oz - 15kcal
, 1 cup of acorn - 136kcal
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Nutrition Facts - Similar
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Mashed Potatoes (Dehydrated, Without Milk)
Per 1 cup - Calories: 170kcal | Fat: 0.19g | Carbs: 38.98g | Protein: 4.01g
Other sizes:
100 g - 354kcal
, 1 oz - 100kcal
, 1 lb - 1606kcal
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Nutrition Facts - Similar
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Mashed Potatoes (Whole Milk Added)
Per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Protein: 1.92g
Other sizes:
1 cup - 174kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Instant Soup
Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g
Other sizes:
100 g - 23kcal
, 1 serving - 55kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Instant Cereal
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 packet, dry, yields - 97kcal
, 1 oz, dry, yields - 97kcal
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Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
100 g - 91kcal
, 1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
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Nutrition Facts - Similar
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
100 g - 122kcal
, 1 oz - 35kcal
, 1 serving - 128kcal
, more...
Nutrition Facts - Similar
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Casserole or Mashed Sweetpotato
Per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Protein: 4.08g
Other sizes:
100 g - 87kcal
, 1 oz - 25kcal
, 1 serving - 108kcal
, more...
Nutrition Facts - Similar
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
100 g - 110kcal
, 1 oz - 31kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
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Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal
, 100 g - 65kcal
, 1 packet, dry, yields - 91kcal
, more...
Nutrition Facts - Similar
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