Food Search
391 to 400 of 1000 for Cream Of Wheat (Fat Not Added in Cooking)
Cooked Mung (Fat Added in Cooking)
Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g
Other sizes:
100 g - 170kcal
, 1 serving - 173kcal
, 1 oz, dry, yield after cooking - 158kcal
, more...
Nutrition Facts - Similar
|
Cooked Lentils (Fat Added in Cooking)
Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes:
100 g - 165kcal
, 1 serving - 162kcal
, 1 oz, dry, yield after cooking - 130kcal
, more...
Nutrition Facts - Similar
|
Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
100 g - 162kcal
, 1 cup, dry, yields - 596kcal
, 1 oz, dry, yields - 131kcal
, more...
Nutrition Facts - Similar
|
Quick Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 225kcal | Fat: 10.45g | Carbs: 29.32g | Protein: 3.24g
Other sizes:
1 oz - 26kcal
, 100 g - 91kcal
, 1 serving - 150kcal
, more...
Nutrition Facts - Similar
|
Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Protein: 3.75g
Other sizes:
1 cup, dry, yields - 512kcal
, 1 packet, dry, yields - 146kcal
, 1 oz, dry, yields - 182kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 411kcal
, more...
Nutrition Facts - Similar
|
Multigrain Oatmeal (Fat Added in Cooking)
Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g
Other sizes:
1 cup of cooked - 201kcal
, 1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, more...
Nutrition Facts - Similar
|
Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
, 1 cup of leaves only - 68kcal
, more...
Nutrition Facts - Similar
|
Cooked Escarole (Fat Added in Cooking)
Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g
Other sizes:
100 g - 69kcal
, 1 oz - 20kcal
, 1 serving - 47kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
100 g - 45kcal
, 1 serving - 34kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|