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381 to 390 of 1000 for Lean Generation Canadian Maple Ham
Pork Ham and Chicken Luncheon Meat (Minced, Canned, Reduced Sodium, Added Ascorbic Acid)
Per 2 oz 1 NLEA servings - Calories: 164kcal | Fat: 14.06g | Carbs: 1.90g | Protein: 7.00g
Other sizes:
100 g - 293kcal
, 1 oz - 83kcal
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Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 139kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 23.92g
Other sizes:
100 g - 164kcal
, 1 piece - 546kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only)
Per 100 g - Calories: 117kcal | Fat: 2.30g | Carbs: 0.00g | Protein: 22.42g
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Nutrition Facts - Similar
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Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 11.51g | Carbs: 0.00g | Protein: 21.53g
Other sizes:
100 g - 230kcal
, 1 cup of diced - 310kcal
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Nutrition Facts - Similar
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Pork Loin (Country-Style Ribs, Lean Only)
Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
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Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g
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Nutrition Facts - Similar
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Pork Leg (Whole, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.00g | Protein: 29.41g
Other sizes:
1 cup of diced - 285kcal
, 3 oz - 179kcal
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Braised)
Per 100 g - Calories: 204kcal | Fat: 9.12g | Carbs: 0.00g | Protein: 28.57g
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 210kcal | Fat: 9.80g | Carbs: 0.00g | Protein: 28.57g
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g
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Nutrition Facts - Similar
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