Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes: 1 oz, with bone of cooked - 49kcal , 1 large - 292kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g
Other sizes: 100 g - 230kcal , 1 thin slice - 48kcal , 1 serving - 196kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g
Other sizes: 100 g - 170kcal , 1 serving - 173kcal , 1 oz, dry, yield after cooking - 158kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes: 100 g - 165kcal , 1 serving - 162kcal , 1 oz, dry, yield after cooking - 130kcal , more...    Nutrition Facts - Similar

Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g
Other sizes: 100 g - 334kcal , 1 cup of crushed - 204kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes: 100 g - 162kcal , 1 cup, dry, yields - 596kcal , 1 oz, dry, yields - 131kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes: 100 g - 46kcal , 1 serving - 75kcal , 1 cup, dry, yields - 472kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 225kcal | Fat: 10.45g | Carbs: 29.32g | Protein: 3.24g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , 1 serving - 150kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Protein: 3.75g
Other sizes: 1 cup, dry, yields - 512kcal , 1 packet, dry, yields - 146kcal , 1 oz, dry, yields - 182kcal , more...    Nutrition Facts - Similar