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351 to 360 of 1000 for Megafit Meals Clean Cod
Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 100 g - 248kcal
, 1 large - 486kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 serving - 193kcal
, 100 g - 227kcal
, 1 medium - 311kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g
Other sizes:
1 serving - 178kcal
, 100 g - 209kcal
, 1 oz of boneless - 40kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 100 g - 317kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 oz of boneless, lean only - 80kcal
, 100 g - 283kcal
, 1 medium - 226kcal
, more...
Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz of boneless - 79kcal
, 100 g - 279kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes:
100 g - 232kcal
, 1 medium slice - 97kcal
, 1 thick slice - 146kcal
, more...
Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
100 g - 145kcal
, 1 oz of boneless, lean only - 41kcal
, 1 oz, with bone of lean only - 29kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g
Other sizes:
100 g - 190kcal
, 1 oz of boneless - 54kcal
, 1 medium slice - 80kcal
, more...
Nutrition Facts - Similar
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