Food Search
351 to 360 of 2007 for Fresh Ham
Ham (Regular (Approx 13% Fat), Cured, Canned)
Per 1 oz - Calories: 54kcal | Fat: 3.68g | Carbs: 0.01g | Protein: 4.81g
Other sizes:
1 cup - 266kcal
, 100 g - 190kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
|
Turkey Ham (Dark Meat, Smoked, Froze)
Per 1 oz - Calories: 33kcal | Fat: 1.13g | Carbs: 0.88g | Protein: 4.62g
Other sizes:
100 g - 118kcal
, 1 serving - 33kcal
, 1 lb - 535kcal
, more...
Nutrition Facts - Similar
|
Ham Steak (Boneless, Extra Lean, Cured)
Per 1 oz - Calories: 35kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.55g
Other sizes:
100 g - 122kcal
, 1 slice - 70kcal
, more...
Nutrition Facts - Similar
|
Ham (Whole, Lean Only, Cured, Roasted)
Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g
, more...
Nutrition Facts - Similar
|
Yam
Per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Protein: 1.53g
Other sizes:
1 cup of cubed - 177kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
Ham (Boneless, Regular (Approx 11% Fat), Cured, Roasted)
Per 3 oz - Calories: 151kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 19.23g
Other sizes:
100 g - 178kcal
, 1 cup - 249kcal
, more...
Nutrition Facts - Similar
|
White Potatoes (Flesh and Skin)
Per 100 g - Calories: 70kcal | Fat: 0.10g | Carbs: 15.71g | Protein: 1.68g
Other sizes:
1 large - 258kcal
, 1 oz - 20kcal
, 1 small - 119kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Flesh, Without Salt, Microwaved)
Per 100 g - Calories: 100kcal | Fat: 0.10g | Carbs: 23.28g | Protein: 2.10g
Other sizes:
1/2 cup - 78kcal
, 1 oz - 28kcal
, 1 potato - 156kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Flesh, with Salt, Microwaved)
Per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Protein: 3.28g
Other sizes:
100 g - 100kcal
, 1 oz - 28kcal
, 1/2 cup - 78kcal
, more...
Nutrition Facts - Similar
|
Hawaii Mountain Yam
Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g
Other sizes:
100 g - 67kcal
, 1 oz - 19kcal
, 1 yam - 281kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database