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331 to 340 of 1000 for Lean Pro8
Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Per 1 serving - Calories: 235kcal | Fat: 15.48g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
1 oz - 79kcal
, 100 g - 277kcal
, 1 portion - 385kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.00g | Protein: 22.93g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.43g
Other sizes:
1 oz - 39kcal
, 1 steak - 237kcal
, 1 lb - 621kcal
, more...
Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Per 100 g - Calories: 165kcal | Fat: 7.70g | Carbs: 0.50g | Protein: 22.00g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz - 47kcal
, 1 lb - 748kcal
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
100 g - 143kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 191kcal | Fat: 11.11g | Carbs: 0.00g | Protein: 21.28g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.31g
Other sizes:
100 g - 202kcal
, 1 lb - 916kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
100 g - 149kcal
, 1 chop, excluding refuse - 128kcal
, 1 lb - 676kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 175kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 24.10g
Other sizes:
100 g - 206kcal
, 1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
, more...
Nutrition Facts - Similar
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