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321 to 330 of 1000 for Lean
Fried Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
100 g - 181kcal
, 1 oz of boneless, raw, lean only - 34kcal
, 1 oz of boneless (yield after fat removed) - 47kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
100 g - 187kcal
, 1 slice of London Broil - 39kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
100 g - 313kcal
, 1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g
Other sizes:
100 g - 283kcal
, 1 oz of boneless, lean only - 80kcal
, 1 oz, with bone of raw, lean only - 45kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
100 g - 208kcal
, 1 oz of boneless, lean only - 59kcal
, 1 medium - 175kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
100 g - 170kcal
, 1 oz of boneless (yield after fat removed) - 41kcal
, 1 medium - 114kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 100 g - 248kcal
, 1 large - 486kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 serving - 193kcal
, 100 g - 227kcal
, 1 medium - 311kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g
Other sizes:
1 serving - 178kcal
, 100 g - 209kcal
, 1 oz of boneless - 40kcal
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
100 g - 143kcal
, 1 chop, excluding refuse - 152kcal
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Nutrition Facts - Similar
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