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311 to 320 of 1000 for Ham (2 Pieces)
Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g
Other sizes:
1 oz - 33kcal
, 100 g - 118kcal
, 1 cubic inch - 24kcal
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Nutrition Facts - Similar
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Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
100 g - 120kcal
, 1 cup - 168kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes:
100 g - 136kcal
, 1 cup - 190kcal
, 1 lb - 617kcal
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Nutrition Facts - Similar
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Split Pea with Ham Soup (with Equal Volume Water, Canned)
Per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Protein: 10.32g
Other sizes:
1 oz - 21kcal
, 100 g - 75kcal
, 1 can - 460kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Per 100 g - Calories: 165kcal | Fat: 7.70g | Carbs: 0.50g | Protein: 22.00g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz - 47kcal
, 1 lb - 748kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 98kcal | Fat: 8.59g | Carbs: 0.00g | Protein: 4.69g
Other sizes:
1 lb - 1560kcal
, 100 g - 344kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 93kcal | Fat: 8.10g | Carbs: 0.00g | Protein: 4.63g
Other sizes:
100 g - 328kcal
, 1 lb - 1488kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 109kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 4.36g
Other sizes:
100 g - 383kcal
, 1 lb - 1737kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 99kcal | Fat: 8.76g | Carbs: 0.00g | Protein: 4.65g
Other sizes:
100 g - 349kcal
, 1 lb - 1583kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 270kcal | Fat: 19.92g | Carbs: 0.00g | Protein: 21.16g
Other sizes:
100 g - 318kcal
, 1 steak, excluding refuse - 363kcal
, 1 lb - 1442kcal
, more...
Nutrition Facts - Similar
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