Food Search
311 to 320 of 1000 for Cooked String Beans (from Canned, Fat Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g
Other sizes:
1 serving - 66kcal
, 100 g - 80kcal
, 1 baby ear - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Protein: 5.17g
Other sizes:
100 g - 65kcal
, 1 oz - 18kcal
, 1 serving - 59kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Canned)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Canned)
Per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Protein: 0.95g
Other sizes:
100 g - 46kcal
, 1 oz - 13kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Canned)
Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g
Other sizes:
100 g - 49kcal
, 1 cup of slices - 86kcal
, 1 cup of whole - 82kcal
, more...
Nutrition Facts - Similar
|
Cooked Soybeans (Fat Not Added in Cooking)
Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g
Other sizes:
1 cup - 310kcal
, 1 serving - 155kcal
, 1 oz dry, yield after cooking - 112kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Cowpeas (Fat Added in Cooking)
Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g
Other sizes:
1 oz dry, yield after cooking - 134kcal
, 1 serving - 153kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Chickpeas (Fat Added in Cooking)
Per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Protein: 14.82g
Other sizes:
100 g - 236kcal
, 1 10 peas serving - 38kcal
, 1 serving - 201kcal
, more...
Nutrition Facts - Similar
|
Cooked Lentils (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g
Other sizes:
100 g - 115kcal
, 1 serving - 110kcal
, 1 oz dry, yield after cooking - 89kcal
, more...
Nutrition Facts - Similar
|
Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 cup of leaves only - 35kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
