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31 to 40 of 1000 for Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
Per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Protein: 1.28g
Other sizes:
100 g - 13kcal
, 1 cup of mashed - 31kcal
, 1 cup slices - 28kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 cup of slices - 36kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Rice and Tomato Sauce
Per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Protein: 3.29g
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 48kcal | Fat: 0.38g | Carbs: 10.64g | Protein: 2.46g
Other sizes:
1 oz - 7kcal
, 1 lb - 113kcal
, 100 g - 25kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 cup of diced - 80kcal
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes:
1 cup of diced - 60kcal
, 1 cup of mashed - 69kcal
, 1 cup, NFS - 52kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g
Other sizes:
100 g - 71kcal
, 1 oz - 20kcal
, 1 slice - 10kcal
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Nutrition Facts - Similar
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Pickled Zucchini
Per 1 cup - Calories: 63kcal | Fat: 0.41g | Carbs: 14.57g | Protein: 1.79g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 serving - 16kcal
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Nutrition Facts - Similar
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Zucchini Fritter
Per 1 fritter - Calories: 68kcal | Fat: 2.46g | Carbs: 9.60g | Protein: 1.93g
Other sizes:
100 g - 196kcal
, 1 serving - 205kcal
, 1 cup - 205kcal
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Nutrition Facts - Similar
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