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31 to 40 of 1328 for Steamed or Boiled Squid
Sweat Potato Leaves (Without Salt, Steamed, Cooked)
Per 1 oz - Calories: 10kcal | Fat: 0.09g | Carbs: 2.08g | Protein: 0.66g
Other sizes:
100 g - 34kcal
, 1 cup - 22kcal
, 1 lb - 154kcal
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Nutrition Facts - Similar
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Steamed Bun
Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes:
100 g - 147kcal
, 1 large - 76kcal
, 1 medium - 47kcal
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Nutrition Facts - Similar
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Steamed Sturgeon
Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g
Other sizes:
1 oz, with bone of (yield after bone removed) - 25kcal
, 1 oz of boneless (yield after cooking) - 30kcal
, 1 oz of boneless - 37kcal
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Nutrition Facts - Similar
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Taro Leaves (Without Salt, Steamed, Cooked)
Per 1 cup - Calories: 35kcal | Fat: 0.59g | Carbs: 5.83g | Protein: 3.94g
Other sizes:
1 oz - 7kcal
, 1 lb - 109kcal
, 100 g - 24kcal
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Nutrition Facts - Similar
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Steamed or Poached Croaker
Per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 14.18g
Other sizes:
100 g - 132kcal
, 1 oz of boneless (yield after cooking) - 30kcal
, 1 serving - 112kcal
, more...
Nutrition Facts - Similar
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Borage (Without Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 7kcal | Fat: 0.23g | Carbs: 1.01g | Protein: 0.59g
Other sizes:
1 lb - 113kcal
, 100 g - 25kcal
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Nutrition Facts - Similar
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Steamed or Poached Flounder
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes:
100 g - 114kcal
, 1 oz of boneless - 32kcal
, 1 fillet - 148kcal
, more...
Nutrition Facts - Similar
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Dock (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.64g | Carbs: 2.93g | Protein: 1.83g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
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Nutrition Facts - Similar
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Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
100 g - 175kcal
, 1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after bone removed) - 33kcal
, more...
Nutrition Facts - Similar
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Protein: 2.79g
Other sizes:
100 g - 21kcal
, 1 oz - 6kcal
, 1 lb - 95kcal
, more...
Nutrition Facts - Similar
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