Season Brand Skinless & Boneless Fillets of Mackerel in Olive Oil Calories and Nutritional Information

Food Search

31 to 40 of 1000 for Season Brand Skinless & Boneless Fillets of Mackerel in Olive Oil

Per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 23.09g
Other sizes: 1 oz of boneless, cooked, skinless - 31kcal , 1/2 breast, bone and skin removed - 130kcal , 1 cup of cooked, diced - 148kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes: 100 g - 290kcal , 1 oz - 82kcal , more... Nutrition Facts - Similar

Baked or Broiled Mackerel

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes: 1 oz of boneless - 63kcal , 1 serving - 189kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more... Nutrition Facts - Similar

Mackerel Cake or Patty

Per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Protein: 19.26g
Other sizes: 100 g - 251kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Olive, Pickle or Pimiento Luncheon Loaf

Per 1 slice - Calories: 64kcal | Fat: 4.54g | Carbs: 2.47g | Protein: 3.23g
Other sizes: 1 serving - 64kcal , 100 g - 230kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Mackerel

Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes: 100 g - 292kcal , 1 oz, with bone of (yield after bone removed) - 55kcal , 1 serving - 248kcal , more... Nutrition Facts - Similar

Cream of Wheat (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes: 100 g - 71kcal , 1 serving - 119kcal , 1 cup, dry, yields - 547kcal , more... Nutrition Facts - Similar

Cream of Rice (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Protein: 2.17g
Other sizes: 100 g - 76kcal , 1 oz, dry, yields - 157kcal , 1 cup, dry, yields - 961kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Skinless

Per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Protein: 1.63g
Other sizes: 1 oz of boneless - 72kcal , 100 g - 254kcal , 1 medium slice - 36kcal , more... Nutrition Facts - Similar

Olive Oil

Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes: 100 g - 884kcal , 1 tsp - 40kcal , 100 ml - 813kcal , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 9 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Drive Thru - Citrus Punch - Naturally Flavored - 20Oz with Ice
	Tropicana Light Lemonade - 30Oz
	Organic White Miso
	Drive Thru - Coke Zero - 20Oz
	Drive Thru - Dr. Pepper - 30Oz
	Cereal
	Drive Thru - Starry Lemon Lime - 20Oz
	Chocolate Bavarian Twist
	Pitted Dates
	Chicken Bacon Rancher on Black Pepper Focaccia Round - Half Sandwich