Raw Beets Calories and Nutritional Information

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31 to 40 of 951 for Raw Beets

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)

Per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Protein: 2.67g
Other sizes: 100 g - 570kcal , 1 oz - 162kcal , more... Nutrition Facts - Similar

Cooked Beet Greens (Fat Not Added in Cooking)

Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.80g | Protein: 3.67g
Other sizes: 100 g - 27kcal , 1 oz - 8kcal , 1 serving - 19kcal , more... Nutrition Facts - Similar

Cooked Ray

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes: 100 g - 202kcal , 1 cubic inch of boneless - 34kcal , 1 oz of boneless - 57kcal , more... Nutrition Facts - Similar

Cooked Beet Greens

Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes: 100 g - 48kcal , 1 serving - 36kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Baked or Broiled Ray

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after cooking, bone removed) - 30kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , more... Nutrition Facts - Similar

Beet Greens

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g
Other sizes: 100 g - 22kcal , 1 oz - 6kcal , 1 leaf - 7kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Ray

Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes: 100 g - 285kcal , 1 oz of boneless - 81kcal , 1 oz, with bone of (yield after cooking, bone removed) - 51kcal , more... Nutrition Facts - Similar

Steamed or Poached Ray

Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Protein: 6.11g
Other sizes: 1 oz of boneless - 47kcal , 1 oz, with bone of (yield after cooking, bone removed) - 25kcal , 1 oz, with bone of (yield after bone removed) - 31kcal , more... Nutrition Facts - Similar

Cooked Beet Greens (Fat Added in Cooking)

Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes: 100 g - 48kcal , 1 serving - 36kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Beet Soup (Borscht)

Per 1 cup - Calories: 78kcal | Fat: 4.02g | Carbs: 8.26g | Protein: 3.36g
Other sizes: 100 g - 32kcal , 1 serving - 78kcal , 100 ml - 33kcal , more... Nutrition Facts - Similar

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