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31 to 40 of 1000 for Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 8.02g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 piece - 498kcal
, 100 g - 211kcal
, 1 lb - 957kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 oz of boneless, cooked, lean only - 58kcal
, 1 oz of boneless, cooked - 43kcal
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Nutrition Facts - Similar
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Veal Shoulder Blade (Lean Only, Cooked, Roasted)
Per 1 piece - Calories: 404kcal | Fat: 16.24g | Carbs: 0.00g | Protein: 60.51g
Other sizes:
3 oz - 145kcal
, 1 lb - 776kcal
, 100 g - 171kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Boneless)
Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
100 g - 145kcal
, 1 lb - 658kcal
, 1 chop, excluding refuse - 151kcal
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Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g
Other sizes:
1 thin slice - 33kcal
, 1 oz, with bone of lean only - 30kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 19kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
100 g - 211kcal
, 1 serving - 179kcal
, 1 oz, with bone of raw, lean only - 32kcal
, more...
Nutrition Facts - Similar
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Veal Shoulder Blade (Lean Only, Cooked, Braised)
Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g
Other sizes:
1 piece - 345kcal
, 1 lb - 898kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 100 g - 248kcal
, 1 large - 486kcal
, more...
Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 serving - 193kcal
, 100 g - 227kcal
, 1 medium - 311kcal
, more...
Nutrition Facts - Similar
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