Food Search
31 to 40 of 1000 for Pork Leg (Rump Half, Lean Only, Cooked, Roasted)
Fried Battered Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Protein: 10.70g
Other sizes:
1 oz of boneless, lean only - 71kcal
, 1 large - 293kcal
, 1 oz of boneless (yield after fat removed) - 65kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g
Other sizes:
1 piece - 449kcal
, 1 lb - 980kcal
, 100 g - 216kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 232kcal | Fat: 14.30g | Carbs: 0.00g | Protein: 24.21g
Other sizes:
3 oz - 197kcal
, 1 piece - 552kcal
, 1 lb - 1052kcal
, more...
Nutrition Facts - Similar
|
Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g
Other sizes:
1 piece - 477kcal
, 100 g - 247kcal
, 1 lb - 1120kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 165kcal | Fat: 6.13g | Carbs: 0.00g | Protein: 25.70g
Other sizes:
100 g - 194kcal
, 1 piece - 545kcal
, 1 lb - 880kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.00g | Protein: 28.81g
Other sizes:
3 oz - 182kcal
, 1 piece - 606kcal
, 1 lb - 971kcal
, more...
Nutrition Facts - Similar
|
Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
100 g - 242kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
|
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
Per 3 oz - Calories: 180kcal | Fat: 8.21g | Carbs: 0.00g | Protein: 24.88g
Other sizes:
1 piece - 490kcal
, 1 lb - 962kcal
, 100 g - 212kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 133kcal | Fat: 5.10g | Carbs: 0.00g | Protein: 20.45g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g
Other sizes:
1 thin slice - 33kcal
, 1 oz, with bone of lean only - 30kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 19kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|