Food Search
31 to 40 of 1000 for Low Sodium Beets (Fat Not Added in Cooking, Canned)
Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g
Other sizes:
100 g - 137kcal
, 1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, more...
Nutrition Facts - Similar
|
Barley (Fat Not Added in Cooking)
Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g
Other sizes:
1 cup of cooked - 198kcal
, 1 oz, dry, yields - 131kcal
, 1 serving - 133kcal
, more...
Nutrition Facts - Similar
|
Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
100 g - 62kcal
, 1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Bulgur (Fat Not Added in Cooking)
Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g
Other sizes:
1 cup of cooked - 112kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
100 g - 111kcal
, 1 cup, dry, yields - 586kcal
, 1 oz, dry, yields - 95kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Protein: 3.40g
Other sizes:
100 g - 26kcal
, 1 oz - 7kcal
, 1 serving - 21kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes:
1 serving - 21kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g
Other sizes:
100 g - 25kcal
, 1 cup, baby - 37kcal
, 1 slice - 1kcal
, more...
Nutrition Facts - Similar
|
Cooked Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
100 g - 81kcal
, 1 12 oz can yields - 171kcal
, 1 baby ear - 6kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database