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31 to 40 of 1000 for Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Steamed Hard Shell Crab
Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g
Other sizes:
1 medium blue - 48kcal
, 1 crab - 53kcal
, 100 g - 101kcal
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Nutrition Facts - Similar
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Boiled or Steamed Crayfish
Per 1 oz, without shell of - Calories: 23kcal | Fat: 0.33g | Carbs: 0g | Protein: 4.66g
Other sizes:
1 crayfish - 12kcal
, 100 g - 81kcal
, 1 oz, with shell of raw - 2kcal
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Nutrition Facts - Similar
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Steamed or Boiled Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
100 g - 97kcal
, 1 medium - 286kcal
, 1 oz, without shell - 27kcal
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Nutrition Facts - Similar
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Steamed or Boiled Calamari
Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes:
1 cup - 128kcal
, 1 serving - 78kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Sweet Bread Dough filled with Meat (Steamed)
Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g
Other sizes:
1 manapua - 215kcal
, 1 serving - 215kcal
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Nutrition Facts - Similar
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Sesbania Flower (Without Salt, Steamed, Cooked, Boiled)
Per 1 cup - Calories: 23kcal | Fat: 0.05g | Carbs: 5.44g | Protein: 1.19g
Other sizes:
100 g - 22kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Sweat Potato Leaves (Without Salt, Steamed, Cooked)
Per 1 oz - Calories: 10kcal | Fat: 0.09g | Carbs: 2.08g | Protein: 0.66g
Other sizes:
100 g - 34kcal
, 1 cup - 22kcal
, 1 lb - 154kcal
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Nutrition Facts - Similar
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Steamed or Poached Carp
Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
100 g - 161kcal
, 1 oz of boneless - 46kcal
, 1 oz of boneless (yield after cooking) - 37kcal
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Nutrition Facts - Similar
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Steamed or Poached Cod
Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes:
100 g - 102kcal
, 1 oz of boneless (yield after cooking) - 23kcal
, 1 serving - 87kcal
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Nutrition Facts - Similar
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 serving - 198kcal
, 100 g - 233kcal
, 1 oz of boneless - 66kcal
, more...
Nutrition Facts - Similar
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