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31 to 40 of 1000 for Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Protein: 2.88g
Other sizes:
100 g - 19kcal
, 1 8 oz frozen package yields - 40kcal
, 1 serving - 17kcal
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Nutrition Facts - Similar
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
100 g - 81kcal
, 1 serving - 66kcal
, 1 medium ear - 69kcal
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Nutrition Facts - Similar
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Protein: 2.16g
Other sizes:
1 cup - 44kcal
, 1 small - 2kcal
, 1 medium - 3kcal
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Nutrition Facts - Similar
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Cooked Turnip (from Frozen, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 36kcal | Fat: 0.37g | Carbs: 6.70g | Protein: 2.36g
Other sizes:
1 cup, NFS - 36kcal
, 1 serving - 18kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Yellow Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
100 g - 16kcal
, 1 oz, raw, yields - 4kcal
, 1 medium - 31kcal
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Nutrition Facts - Similar
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Creamed Summer Squash
Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes:
1 serving - 78kcal
, 100 g - 72kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Summer Squash Souffle
Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes:
1 serving - 83kcal
, 100 g - 122kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g
Other sizes:
100 g - 27kcal
, 1 oz - 8kcal
, 1 squash yields - 266kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (from Frozen, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes:
1 tbsp - 4kcal
, 1 pepper - 31kcal
, 1 serving - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 40kcal
, 1 serving - 14kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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