Canned Spinach Calories and Nutritional Information

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31 to 40 of 2000 for Canned Spinach

Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
Other sizes: 1 oz - 5kcal , 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Cannelloni

Per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Protein: 5.27g
Other sizes: 100 g - 159kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Spinach Salad

Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes: 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes: 100 g - 40kcal , 1 serving - 39kcal , more... Nutrition Facts - Similar

Keto Spinach Quiche

Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g
Other sizes: 100 g - 143kcal , 1 oz - 41kcal , 1 cup - 229kcal , more... Nutrition Facts - Similar

Spinach Noodles (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes: 100 g - 152kcal , 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , more... Nutrition Facts - Similar

Spinach Macaroni (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes: 100 g - 162kcal , 1 cup, dry, yields - 596kcal , 1 oz, dry, yields - 131kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Stuffed Shells

Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g
Other sizes: 100 g - 189kcal , 1 cup - 287kcal , 1 serving - 340kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Not Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes: 100 g - 23kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Lasagna with Chicken or Turkey and Spinach

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes: 100 g - 147kcal , 1 cup - 368kcal , 1 oz - 42kcal , more... Nutrition Facts - Similar

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