Food Search
31 to 40 of 2000 for Beef Steak (Lean Only Eaten)
Ground Beef (85% Lean / 15% Fat)
Per 1 oz - Calories: 60kcal | Fat: 4.20g | Carbs: 0.00g | Protein: 5.21g
Other sizes:
100 g - 215kcal
, 1 lb - 975kcal
, 1 oz - 61kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 small - 427kcal
, 1 oz of boneless - 86kcal
, 100 g - 305kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
100 g - 313kcal
, 1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (80% Lean / 20% Fat)
Per 1 oz - Calories: 71kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 4.81g
Other sizes:
100 g - 254kcal
, 1 lb - 1152kcal
, 1 oz - 72kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (70% Lean / 30% Fat)
Per 100 g - Calories: 332kcal | Fat: 30.00g | Carbs: 0.00g | Protein: 14.35g
Other sizes:
1 oz - 93kcal
, 1 oz - 94kcal
, 1 serving - 375kcal
, more...
Nutrition Facts - Similar
|
Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
100 g - 303kcal
, 1 cup of cooked, diced - 406kcal
, 1 cubic inch of boneless cooked - 52kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 cup of cooked, diced - 284kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 57kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.50g | Carbs: 0.00g | Protein: 19.25g
, more...
Nutrition Facts - Similar
|
Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
100 g - 251kcal
, 1 oz of boneless - 55kcal
, 1 oz, with bone of cooked - 58kcal
, more...
Nutrition Facts - Similar
|
Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 oz of boneless - 76kcal
, 100 g - 267kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database