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31 to 40 of 1000 for Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.00g | Protein: 25.99g
Other sizes:
3 oz ( 1 serving ) - 161kcal
, 1 oz - 54kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.00g | Protein: 26.66g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 oz - 58kcal
, 1 lb - 930kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 lb - 871kcal
, 1 oz - 54kcal
, 100 g - 192kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
100 g - 204kcal
, 1 lb - 925kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
100 g - 187kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless - 37kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 197kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 31.70g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.80g | Carbs: 0.00g | Protein: 36.12g
Other sizes:
3 oz - 176kcal
, 1 piece - 540kcal
, 1 lb - 939kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 36.12g
Other sizes:
3 oz - 162kcal
, 1 piece - 496kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 31.70g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
, more...
Nutrition Facts - Similar
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