Food Search
31 to 40 of 1000 for Beef Flank (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 5.63g | Carbs: 0.00g | Protein: 31.70g
Other sizes:
1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 1 oz - Calories: 70kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 7.73g
Other sizes:
100 g - 247kcal
, 1 steak - 576kcal
, 1 lb - 1120kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.69g | Carbs: 0.00g | Protein: 21.99g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 51kcal | Fat: 1.74g | Carbs: 0.00g | Protein: 8.30g
Other sizes:
1 steak - 270kcal
, 1 lb - 816kcal
, 100 g - 180kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 156kcal | Fat: 4.92g | Carbs: 0.00g | Protein: 25.97g
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 227kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 20.80g
Other sizes:
100 g - 267kcal
, 1 lb - 1211kcal
, 1 oz - 76kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes:
1 oz - 60kcal
, 100 g - 212kcal
, 1 lb - 962kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 568kcal | Fat: 20.36g | Carbs: 0.00g | Protein: 89.66g
Other sizes:
1 oz - 57kcal
, 1 lb - 907kcal
, 100 g - 200kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 476kcal | Fat: 12.37g | Carbs: 0.00g | Protein: 85.14g
Other sizes:
1 oz - 50kcal
, 1 lb - 803kcal
, 100 g - 177kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 265kcal | Fat: 19.41g | Carbs: 0.00g | Protein: 21.02g
Other sizes:
1 piece - 849kcal
, 1 lb - 1415kcal
, 100 g - 312kcal
, more...
Nutrition Facts - Similar
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