Asparagus Spears Calories and Nutritional Information

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31 to 40 of 929 for Asparagus Spears

Per 1 tbsp - Calories: 7kcal | Fat: 0.02g | Carbs: 1.79g | Protein: 0.05g
Other sizes: 1 jar, NFS - 71kcal , 1 serving - 36kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Asparagus (Altar)

Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g Nutrition Facts - Similar

White Asparagus Spears (Roland)

Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus Spears (Del Monte)

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Petite Asparagus Spears (Hampton Hills)

Per 10 pieces - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g Nutrition Facts - Similar

Cooked Asparagus (from Canned, Fat Added in Cooking)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 100 g - 32kcal , 1 spear - 6kcal , 1 16 oz can yields - 89kcal , more... Nutrition Facts - Similar

Asparagus Spears (Marketside)

Per 5 spears - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus Spears (Clover Valley)

Per 1 can - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 4.00g Nutrition Facts - Similar

Kosher Dill Spears (Gedney)

Per 1 spear - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Steamed Asparagus (Rockfish)

Per 6 pieces - Calories: 22kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

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