Lakeside whole kernel corn Calories and Nutritional Information

Food Search

291 to 300 of 1000 for Lakeside whole kernel corn

100% Whole Wheat Roll (Home Recipe or Bakery)

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes: 1 medium - 103kcal , 1 small submarine, hoagie - 185kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Home Recipe or Bakery)

Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g
Other sizes: 100 g - 305kcal , 1 thick slice - 152kcal , 1 oz - 86kcal , more... Nutrition Facts - Similar

Whole Wheat Macaroni (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 100 g - 123kcal , 1 cup, dry, yields - 437kcal , 1 oz, dry, yields - 96kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 100 g - 123kcal , 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Pecans

Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g
Other sizes: 100 g - 408kcal , 1 serving - 188kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce

Per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Protein: 9.28g
Other sizes: 1 oz - 28kcal , 100 g - 100kcal , 1 serving - 248kcal , more... Nutrition Facts - Similar

Kernel Corn (Pollo Tropical)

Per 1 serving - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 1.00g Nutrition Facts - Similar

Whole What French or Vienna Bread (Home Recipe or Bakery)

Per 1 small slice - Calories: 41kcal | Fat: 0.47g | Carbs: 7.84g | Protein: 1.47g
Other sizes: 1 medium slice - 68kcal , 1 oz - 77kcal , 1 large slice - 95kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g
Other sizes: 100 g - 383kcal , 1 serving - 211kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes: 100 g - 81kcal , 1 serving - 66kcal , more... Nutrition Facts - Similar

Previous ... 24 25 26 27 28 29 30 31 32 33 34 35 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Skim Milk (20 oz)
	Vanilla Sweet Cream Iced Coffee - Regular
	Tree Top Apple Sauce Pouch
	Q Hibiscus Ginger Beer
	Whole Iced Hazelnut Latte (24 oz)
	Dan Dan Noodles
	Coca Cola (30 oz)
	Fire Roasted Salsa - 1 fl. oz.
	Buffalo Dry Rub Sauce - Large
	Barbecue Puffs