Food Search
271 to 280 of 1000 for Quick Cream Of Wheat (Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes:
100 g - 28kcal
, 1 10 oz frozen package yields - 70kcal
, 1 cup, flowerets - 27kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 34kcal | Fat: 0.20g | Carbs: 7.84g | Protein: 0.86g
Other sizes:
1 cup of mashed - 52kcal
, 1 serving - 17kcal
, 1 cup, NFS - 34kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas and Carrots (Fat Not Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Protein: 4.91g
Other sizes:
100 g - 48kcal
, 1 serving - 38kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Protein: 2.70g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, 1 serving - 41kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Protein: 2.50g
Other sizes:
1 medium - 165kcal
, 1 oz, raw, yields - 26kcal
, 1 large - 261kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Protein: 2.28g
Other sizes:
100 g - 113kcal
, 1 cup - 232kcal
, 1 large - 209kcal
, more...
Nutrition Facts - Similar
|
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 medium - 115kcal
, 1 cup - 152kcal
, 1 small - 58kcal
, more...
Nutrition Facts - Similar
|
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 oz, raw, yields - 20kcal
, 1 medium - 119kcal
, 1 large - 138kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Protein: 2.67g
Other sizes:
100 g - 19kcal
, 1 serving - 21kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato and Celery (Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.56g | Protein: 1.95g
Other sizes:
1 serving - 21kcal
, 100 g - 17kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database