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271 to 280 of 1000 for Private Selection Balsamic Vinegar of Modena
Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
100 g - 133kcal
, 1 oz of boneless - 38kcal
, 1 oz of boneless (yield after cooking) - 31kcal
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Nutrition Facts - Similar
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Steamed or Poached Flounder
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes:
100 g - 114kcal
, 1 oz of boneless - 32kcal
, 1 fillet - 148kcal
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Nutrition Facts - Similar
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Steamed or Poached Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
100 g - 110kcal
, 1 oz of boneless - 31kcal
, 1 serving - 94kcal
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Nutrition Facts - Similar
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Baked or Broiled Herring
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes:
100 g - 242kcal
, 1 medium - 593kcal
, 1 oz of boneless - 69kcal
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Nutrition Facts - Similar
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Baked or Broiled Mullet
Per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Protein: 24.63g
Other sizes:
1 fillet - 182kcal
, 1 oz of boneless - 54kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal
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Nutrition Facts - Similar
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Steamed or Poached Mullet
Per 100 g - Calories: 148kcal | Fat: 4.80g | Carbs: 0.00g | Protein: 24.49g
Other sizes:
1 oz of boneless (yield after cooking) - 34kcal
, 1 serving - 126kcal
, 1 fillet - 141kcal
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Nutrition Facts - Similar
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Baked or Broiled Pike
Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g
Other sizes:
100 g - 129kcal
, 1 oz of boneless - 37kcal
, 1 serving - 110kcal
, more...
Nutrition Facts - Similar
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Baked or Broiled Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
100 g - 253kcal
, 1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
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Nutrition Facts - Similar
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Steamed or Poached Pompano
Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g
Other sizes:
100 g - 205kcal
, 1 cup of flaked - 279kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 31kcal
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Nutrition Facts - Similar
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Steamed or Poached Porgy
Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.00g | Protein: 23.60g
Other sizes:
1 oz of boneless - 37kcal
, 1 medium snapper - 642kcal
, 1 cubic inch of boneless - 22kcal
, more...
Nutrition Facts - Similar
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