Food Search
271 to 280 of 2000 for Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
100 g - 53kcal
, 1 serving - 36kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
100 g - 48kcal
, 1 serving - 50kcal
, 1 cup of frozen, chopped - 101kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Protein: 0.95g
Other sizes:
100 g - 46kcal
, 1 oz - 13kcal
, 1 cup, baby - 71kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Frozen, Fat Added in Cooking)
Per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Protein: 5.21g
Other sizes:
100 g - 63kcal
, 1 heart - 18kcal
, 1 serving - 54kcal
, more...
Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
100 g - 61kcal
, 1 cup of diced - 99kcal
, 1 cup of slices - 107kcal
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Nutrition Facts - Similar
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g
Other sizes:
100 g - 36kcal
, 1 8 oz frozen package yields - 78kcal
, more...
Nutrition Facts - Similar
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Cooked Cauliflower (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g
Other sizes:
100 g - 48kcal
, 1 serving - 44kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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Cooked Corn (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
100 g - 98kcal
, 1 serving - 82kcal
, 1 baby ear - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Artichoke (from Canned, Fat Added in Cooking)
Per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Protein: 3.47g
Other sizes:
100 g - 67kcal
, 1 serving - 84kcal
, 1 medium globe - 84kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Protein: 2.93g
Other sizes:
100 g - 45kcal
, 1 10 slice serving - 19kcal
, 1 medium - 6kcal
, more...
Nutrition Facts - Similar
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