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261 to 270 of 1000 for Less Fat Ground Pork
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.00g | Protein: 29.17g
Other sizes:
1 oz - 55kcal
, 1 serving - 164kcal
, 1 lb - 875kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 209kcal | Fat: 13.55g | Carbs: 0.00g | Protein: 20.43g
Other sizes:
1 oz - 70kcal
, 100 g - 246kcal
, 1 patty - 204kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.00g | Protein: 27.00g
Other sizes:
1 oz - 77kcal
, 1 serving - 231kcal
, 1 lb - 1234kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 211kcal | Fat: 13.97g | Carbs: 0.00g | Protein: 19.93g
Other sizes:
1 oz - 70kcal
, 100 g - 248kcal
, 1 patty - 191kcal
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Nutrition Facts - Similar
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Fat Back
Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 211kcal | Fat: 22.97g | Carbs: 0.00g | Protein: 0.95g
Other sizes:
1 oz of raw - 162kcal
, 100 g - 812kcal
, 1 cubic inch of cooked - 122kcal
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Nutrition Facts - Similar
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Fat Bomb
Per 1 piece - Calories: 140kcal | Fat: 14.89g | Carbs: 2.42g | Protein: 1.35g
Other sizes:
100 g - 700kcal
, 1 oz - 199kcal
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Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g
Other sizes:
100 g - 283kcal
, 1 oz of boneless, lean only - 80kcal
, 1 oz, with bone of raw, lean only - 45kcal
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Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
100 g - 208kcal
, 1 oz of boneless, lean only - 59kcal
, 1 medium - 175kcal
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Broiled or Baked Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
100 g - 257kcal
, 1 medium - 252kcal
, 1 oz of boneless - 73kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
100 g - 170kcal
, 1 oz of boneless (yield after fat removed) - 41kcal
, 1 medium - 114kcal
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Nutrition Facts - Similar
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