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261 to 270 of 1000 for Lean Machine
Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)
Per 100 g - Calories: 197kcal | Fat: 9.01g | Carbs: 0.00g | Protein: 27.00g
Other sizes:
3 oz - 167kcal
, 1 chop, excluding refuse - 142kcal
, 1 lb - 894kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g
Other sizes:
1 piece - 449kcal
, 1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Broiled)
Per 1 oz - Calories: 47kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 8.47g
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Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 232kcal | Fat: 14.30g | Carbs: 0.00g | Protein: 24.21g
Other sizes:
3 oz - 197kcal
, 1 piece - 552kcal
, 1 lb - 1052kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 179kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 23.76g
Other sizes:
100 g - 211kcal
, 1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
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Nutrition Facts - Similar
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Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g
Other sizes:
1 piece - 477kcal
, 100 g - 247kcal
, 1 lb - 1120kcal
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Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)
Per 100 g - Calories: 174kcal | Fat: 6.37g | Carbs: 0.00g | Protein: 27.31g
Other sizes:
1 oz - 49kcal
, 1 serving - 148kcal
, 1 loaf - 562kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.00g | Protein: 25.93g
Other sizes:
1 serving - 204kcal
, 1 oz - 68kcal
, 1 lb - 1089kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 236kcal | Fat: 15.93g | Carbs: 0.00g | Protein: 21.73g
Other sizes:
100 g - 278kcal
, 1 oz - 79kcal
, 1 patty - 195kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.00g | Protein: 22.12g
Other sizes:
1 oz - 43kcal
, 1 lb - 689kcal
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Nutrition Facts - Similar
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