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241 to 250 of 2000 for Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 172kcal | Fat: 8.16g | Carbs: 0.00g | Protein: 22.96g
Other sizes:
100 g - 202kcal
, 1 oz - 57kcal
, 1 lb - 916kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 medium - 514kcal
, 1 oz of boneless, cooked - 71kcal
, 1 small - 386kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
100 g - 469kcal
, 1 oz, with bone of cooked - 70kcal
, 1 medium - 310kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 oz of boneless, cooked - 97kcal
, 100 g - 342kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 275kcal | Fat: 20.91g | Carbs: 0.00g | Protein: 20.32g
Other sizes:
100 g - 324kcal
, 1 piece - 1069kcal
, 1 lb - 1470kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 100 g - 240kcal
, more...
Nutrition Facts - Similar
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 oz of boneless - 76kcal
, 100 g - 267kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
100 g - 269kcal
, 1 cup of cooked - 331kcal
, 1 oz of raw - 59kcal
, more...
Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Protein: 4.26g
Other sizes:
100 g - 211kcal
, 1 medium - 108kcal
, 1 cubic inch, with bone of - 17kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.25g
, more...
Nutrition Facts - Similar
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