Per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Protein: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 oz - 17kcal , 1 serving - 54kcal , more...    Nutrition Facts - Similar

Per 1 cup of chopped or diced - Calories: 210kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 41.38g
Other sizes: 1 unit - 292kcal , 1 oz - 43kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 159kcal | Fat: 0.93g | Carbs: 31.04g | Protein: 5.82g
Other sizes: 1 cup of cooked - 238kcal , 1 oz, dry, yields - 44kcal , 1 serving - 238kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes: 100 g - 48kcal , 1 oz - 14kcal , 1 medium - 6kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 159kcal | Fat: 0.92g | Carbs: 31.01g | Protein: 5.81g
Other sizes: 1 cup of cooked - 238kcal , 1 oz, dry, yields - 127kcal , 1 serving - 238kcal , more...    Nutrition Facts - Similar

Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes: 100 g - 42kcal , 1 oz - 12kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 159kcal | Fat: 0.92g | Carbs: 31.01g | Protein: 5.81g
Other sizes: 1 cup of cooked - 222kcal , 1 oz, dry, yields - 127kcal , 1 serving - 222kcal , more...    Nutrition Facts - Similar

Per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Protein: 0.98g
Other sizes: 100 g - 136kcal , 1 serving - 38kcal , 1 oz, without shell of cooked - 39kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 133kcal | Fat: 0.97g | Carbs: 0g | Protein: 29.15g
Other sizes: 1 oz of boneless, cooked - 38kcal , 1 cup of diced - 186kcal , more...    Nutrition Facts - Similar

Per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 42.27g
Other sizes: 100 g - 140kcal , 1 oz - 40kcal , 1 unit - 146kcal , more...    Nutrition Facts - Similar