Food Search
221 to 230 of 1000 for Cook's Ham Chops
Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese)
Per 1 1/2 cups - Calories: 267kcal | Fat: 16.07g | Carbs: 4.73g | Protein: 26.01g
, more...
Nutrition Facts - Similar
|
Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g
Other sizes:
1 oz - 33kcal
, 100 g - 118kcal
, 1 cubic inch - 24kcal
, more...
Nutrition Facts - Similar
|
Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
100 g - 120kcal
, 1 cup - 168kcal
, 1 lb - 544kcal
, more...
Nutrition Facts - Similar
|
Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes:
100 g - 136kcal
, 1 cup - 190kcal
, 1 lb - 617kcal
, more...
Nutrition Facts - Similar
|
Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Per 100 g - Calories: 165kcal | Fat: 7.70g | Carbs: 0.50g | Protein: 22.00g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz - 47kcal
, 1 lb - 748kcal
, more...
Nutrition Facts - Similar
|
Split Pea with Ham Soup (with Equal Volume Water, Canned)
Per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Protein: 10.32g
Other sizes:
1 oz - 21kcal
, 100 g - 75kcal
, 1 can - 460kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 160kcal | Fat: 6.63g | Carbs: 0.00g | Protein: 23.49g
Other sizes:
100 g - 188kcal
, 1 lb - 853kcal
, more...
Nutrition Facts - Similar
|
Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
|
Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat)
Per 1 package yields - Calories: 410kcal | Fat: 5.93g | Carbs: 60.91g | Protein: 28.03g
Other sizes:
100 g - 76kcal
, 1 serving - 185kcal
, 1 oz - 22kcal
, more...
Nutrition Facts - Similar
|
Pork Ham and Chicken Luncheon Meat (Minced, Canned, Reduced Sodium, Added Ascorbic Acid)
Per 2 oz 1 NLEA servings - Calories: 164kcal | Fat: 14.06g | Carbs: 1.90g | Protein: 7.00g
Other sizes:
100 g - 293kcal
, 1 oz - 83kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database