Food Search
221 to 230 of 1000 for Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 147kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 22.41g
Other sizes:
1 lb - 785kcal
, 1 oz - 49kcal
, 100 g - 173kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 207kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.70g
Other sizes:
1 oz - 69kcal
, 100 g - 243kcal
, 1 lb - 1102kcal
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Nutrition Facts - Similar
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 serving - 214kcal
, 1 cup of cooked, diced - 338kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes:
100 g - 247kcal
, 1 oz - 70kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
100 g - 142kcal
, 1 lb - 644kcal
, 1 steak - 433kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.00g | Protein: 22.15g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.00g | Protein: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 554kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 201kcal | Fat: 11.74g | Carbs: 0.00g | Protein: 22.39g
Other sizes:
1 piece - 460kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes:
3 oz - 160kcal
, 1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
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