Food Search
211 to 220 of 1000 for The Great Fish Co. Cod Fillets
Freshwater Drum (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g
Other sizes:
1 fillet - 236kcal
, 100 g - 153kcal
, 1 lb - 694kcal
, more...
Nutrition Facts - Similar
|
Pacific Herring (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 250kcal | Fat: 17.79g | Carbs: 0.00g | Protein: 21.01g
Other sizes:
1 fillet - 360kcal
, 3 oz - 212kcal
, 1 lb - 1134kcal
, more...
Nutrition Facts - Similar
|
American Shad (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 214kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.45g
Other sizes:
1 fillet - 363kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
|
White Sucker (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.00g | Protein: 21.49g
Other sizes:
3 oz - 101kcal
, 1 fillet - 148kcal
, 1 lb - 540kcal
, more...
Nutrition Facts - Similar
|
European Turbot (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 122kcal | Fat: 3.78g | Carbs: 0.00g | Protein: 20.58g
Other sizes:
3 oz - 104kcal
, 1/2 fillet - 194kcal
, 1 lb - 553kcal
, more...
Nutrition Facts - Similar
|
Fish Portions and Sticks (Frozen, Preheated)
Per 1 piece - Calories: 142kcal | Fat: 7.55g | Carbs: 12.07g | Protein: 6.29g
Other sizes:
1 stick - 70kcal
, 1 oz - 71kcal
, 1 lb - 1129kcal
, more...
Nutrition Facts - Similar
|
Northern Pike (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 113kcal | Fat: 0.88g | Carbs: 0.00g | Protein: 24.69g
, more...
Nutrition Facts - Similar
|
Florida Pompano (Fish) (Cooked, Dry Heat)
Per 1 fillet - Calories: 186kcal | Fat: 10.68g | Carbs: 0.00g | Protein: 20.85g
Other sizes:
3 oz - 179kcal
, 100 g - 211kcal
, 1 lb - 957kcal
, more...
Nutrition Facts - Similar
|
Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Protein: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Protein: 27.64g
Other sizes:
100 g - 86kcal
, 1 serving - 193kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|