Food Search
211 to 220 of 1000 for Hi-Ro
Toasted Corn Nuts or Nuggets
Per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Protein: 8.50g
Other sizes:
1 10 nuts or nuggets serving - 80kcal
, 1 serving - 125kcal
, 1 cup of corn nuts - 406kcal
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Nutrition Facts - Similar
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Potato or Cheese Filled Dumpling
Per 1 pierogi - Calories: 70kcal | Fat: 1.67g | Carbs: 11.00g | Protein: 2.51g
Other sizes:
100 g - 185kcal
, 1 dumpling - 105kcal
, 1 serving - 105kcal
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Nutrition Facts - Similar
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Lasagna with Chicken or Turkey
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Protein: 20.89g
Other sizes:
100 g - 160kcal
, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 371kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Protein: 11.09g
Other sizes:
1 medium - 151kcal
, 1 extra large - 170kcal
, 100 g - 157kcal
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Nutrition Facts - Similar
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g
Other sizes:
100 g - 176kcal
, 1 oz dry, yield after cooking - 118kcal
, 1 serving - 157kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal
, 1 oz of boneless - 73kcal
, 1 large - 370kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g
Other sizes:
1 small - 456kcal
, 1 oz of boneless (yield after cooking) - 70kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Protein: 20.35g
Other sizes:
100 g - 119kcal
, 1 serving - 258kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g
Other sizes:
100 g - 133kcal
, 1 serving - 289kcal
, more...
Nutrition Facts - Similar
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g
Other sizes:
100 g - 115kcal
, 1 cup, dry, yield after cooking - 555kcal
, 1 oz dry, yield after cooking - 75kcal
, more...
Nutrition Facts - Similar
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