Food Search
211 to 220 of 1000 for Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Cooked Turnip (from Frozen, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 36kcal | Fat: 0.37g | Carbs: 6.70g | Protein: 2.36g
Other sizes:
1 cup, NFS - 36kcal
, 1 serving - 18kcal
, 100 g - 23kcal
, more...
Nutrition Facts - Similar
|
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Protein: 5.20g
Other sizes:
100 g - 42kcal
, 1 10 snowpea serving - 11kcal
, 1 serving - 34kcal
, more...
Nutrition Facts - Similar
|
Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal
, 1 cup, dry, yields - 1152kcal
, 1 serving - 188kcal
, more...
Nutrition Facts - Similar
|
Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 packet, dry, yields - 153kcal
, 1 oz, dry, yields - 191kcal
, more...
Nutrition Facts - Similar
|
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 oz, raw, yields - 20kcal
, 1 medium - 119kcal
, 1 large - 138kcal
, more...
Nutrition Facts - Similar
|
Spinach Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes:
1 cup of cooked - 189kcal
, 1 cup, dry, yields - 479kcal
, 1 oz, dry, yields - 105kcal
, more...
Nutrition Facts - Similar
|
Buckwheat Groats (Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g
Other sizes:
1 cup of cooked - 155kcal
, 1 serving - 104kcal
, more...
Nutrition Facts - Similar
|
Quick Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g
Other sizes:
100 g - 59kcal
, 1 cup, dry, yields - 555kcal
, more...
Nutrition Facts - Similar
|
Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 packet, dry, yields - 89kcal
, 1 oz, dry, yields - 111kcal
, more...
Nutrition Facts - Similar
|
Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
100 g - 91kcal
, 1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
