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201 to 210 of 1000 for Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Brisket (Whole, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 88kcal | Fat: 7.52g | Carbs: 0.00g | Protein: 4.80g
Other sizes:
100 g - 312kcal
, 1 lb - 1415kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
100 g - 238kcal
, 1 lb - 1080kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 250kcal | Fat: 11.61g | Carbs: 0.00g | Protein: 34.09g
Other sizes:
1 piece - 722kcal
, 3 oz - 212kcal
, 1 lb - 1134kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes:
3 oz - 190kcal
, 1 piece - 730kcal
, 1 lb - 1016kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g
Other sizes:
1 oz - 79kcal
, 100 g - 278kcal
, 1 steak - 614kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 195kcal | Fat: 9.10g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 753kcal
, 1 lb - 1039kcal
, 100 g - 229kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 8.38g | Carbs: 0.00g | Protein: 28.98g
Other sizes:
1 piece - 669kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 38kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 5.73g
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Nutrition Facts - Similar
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