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21 to 30 of 1000 for Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
100 g - 16kcal
, 1 oz - 5kcal
, 1 medium - 31kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Cheese Sauce
Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g
Other sizes:
100 g - 88kcal
, 1 oz - 25kcal
, 1 serving - 96kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup of slices - 38kcal
, 1 cup of diced - 44kcal
, 1 cup, NFS - 38kcal
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Nutrition Facts - Similar
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Zucchini Lasagna (Diet Frozen Meal)
Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g
Other sizes:
1 Light and Elegant meal - 319kcal
, 1 serving - 312kcal
, 1 Weight Watchers meal - 312kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Tomato and Cheese
Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes:
100 g - 69kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Nutrition Facts - Similar
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Scallop Summer Squash
Per 100 g - Calories: 18kcal | Fat: 0.20g | Carbs: 3.84g | Protein: 1.20g
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Nutrition Facts - Similar
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 cup of diced - 80kcal
, more...
Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Protein: 2.95g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 cup of slices - 36kcal
, more...
Nutrition Facts - Similar
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