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21 to 30 of 1000 for Whole Wheat Cereal (Fat Added in Cooking)
Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g
Other sizes:
1 packet - 125kcal
, 1 cup, dry, yields - 899kcal
, 1 serving - 141kcal
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Nutrition Facts - Similar
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Quick Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g
Other sizes:
1 cup, dry, yields - 851kcal
, 1 oz, dry, yields - 138kcal
, 1 serving - 129kcal
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Nutrition Facts - Similar
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g
Other sizes:
100 g - 422kcal
, 1 serving - 249kcal
, 1 oz - 120kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes:
100 g - 407kcal
, 1 serving - 122kcal
, 1 oz - 115kcal
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Nutrition Facts - Similar
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Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Chocolate Flavored Wheat Cereal
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
100 g - 49kcal
, 1 cup, dry, yields - 463kcal
, 1 oz, dry, yields - 79kcal
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Presweetened Shredded Wheat Cereal
Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g
Other sizes:
1 piece - 6kcal
, 100 g - 352kcal
, 1 oz - 100kcal
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Nutrition Facts - Similar
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Puffed Wheat Cereal Presweetened
Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g
Other sizes:
100 g - 398kcal
, 1 serving - 131kcal
, 1 oz - 113kcal
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Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
100 g - 286kcal
, 1 large - 375kcal
, 1 small - 197kcal
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Nutrition Facts - Similar
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 100 g - 273kcal
, 1 serving - 98kcal
, more...
Nutrition Facts - Similar
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