Runza Onion Rings (Medium) Calories and Nutritional Information

Food Search

21 to 30 of 1000 for Runza Onion Rings (Medium)

Baked or Fried Batter Dipped Onion Rings (from Frozen)

Per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Protein: 3.40g
Other sizes: 1 10 medium rings serving - 199kcal , 100 g - 331kcal , 1 10 large rings serving - 235kcal , more... Nutrition Facts - Similar

Fruit Rings

Per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Protein: 1.71g
Other sizes: 100 g - 393kcal , 1 oz - 111kcal , more... Nutrition Facts - Similar

Swiss Cheese Mushroom Runza Sandwich (Runza)

Per 1 sandwich - Calories: 590kcal | Fat: 25.00g | Carbs: 68.00g | Protein: 23.00g Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen)

Per 1 oz - Calories: 73kcal | Fat: 4.00g | Carbs: 8.66g | Protein: 0.89g
Other sizes: 100 g - 258kcal , 1 package (16 oz) - 1171kcal , 1 package (9 oz) - 658kcal , more... Nutrition Facts - Similar

Junior Cheeseburger (The Runza Way) (Runza)

Per 1 burger - Calories: 310kcal | Fat: 14.00g | Carbs: 30.00g | Protein: 16.00g Nutrition Facts - Similar

Chocolate Flavored Rings

Per 1 cup - Calories: 149kcal | Fat: 3.17g | Carbs: 29.48g | Protein: 1.73g
Other sizes: 100 g - 415kcal , 1 serving - 112kcal , 1 oz - 118kcal , more... Nutrition Facts - Similar

Fried Apple Rings

Per 1 ring - Calories: 23kcal | Fat: 1.02g | Carbs: 3.72g | Protein: 0.05g
Other sizes: 100 g - 120kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Egg White (Medium Egg)

Per 1 medium - Calories: 16kcal | Fat: 0.05g | Carbs: 0.22g | Protein: 3.27g
Other sizes: 1 cup - 126kcal , 1 serving - 16kcal , 1 egg white, NS as to size - 16kcal , more... Nutrition Facts - Similar

Egg Yolk (Medium Egg)

Per 1 medium - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 2.70g
Other sizes: 1 cup - 782kcal , 1 serving - 55kcal , 1 egg yolk, NS as to size - 55kcal , more... Nutrition Facts - Similar

Dehydrated Onion

Per 1 serving - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Protein: 0.45g
Other sizes: 100 g - 349kcal , 1 tbsp - 17kcal , 1 oz - 99kcal , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Breakfast Toast Sandwich w/ Sausage, Egg, Cheese
	Rocky's Margarita
	Mango Juice - Regular
	Seafood & Tofu
	Breakfast Toast Sandwich w/ Egg, Cheddar Cheese
	Cranberry Juice
	Deluxe Treat Filet Mignon
	Strawberry Dragonfruit - Large
	Mustard Sauce - Group
	Sapporo Beer