Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes: 100 g - 86kcal , 1 cup, dry, yields - 411kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes: 1 cup, dry, yields - 994kcal , 1 packet - 133kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g
Other sizes: 100 g - 325kcal , 1 piece (1/12 of 9" square) - 189kcal , 1 serving - 189kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g
Other sizes: 100 g - 59kcal , 1 cup, dry, yields - 555kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes: 100 g - 100kcal , 1 serving - 157kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g
Other sizes: 1 serving - 119kcal , 1 cup, dry, yields - 753kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g
Other sizes: 1 cup, dry, yields - 851kcal , 1 oz, dry, yields - 138kcal , 1 serving - 129kcal , more...    Nutrition Facts - Similar

Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g
Other sizes: 100 g - 22kcal , 1 slice - 9kcal , 1 large - 34kcal , more...    Nutrition Facts - Similar

Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 100 g - 190kcal , 3 oz - 162kcal , 1 lb - 862kcal , more...    Nutrition Facts - Similar

Per 1 piece (1/12 of 8" square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Protein: 2.76g
Other sizes: 100 g - 336kcal , 1 oz - 95kcal , 1 piece (1/12 of 9" square) - 218kcal , more...    Nutrition Facts - Similar