Food Search
21 to 30 of 1000 for Pork Leg (Whole, Lean Only, Cooked, Roasted)
Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 medium slice - 87kcal
, 1 oz, with bone of lean only - 46kcal
, 1 oz of boneless, lean only - 59kcal
, more...
Nutrition Facts - Similar
|
Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 139kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 23.92g
Other sizes:
100 g - 164kcal
, 1 piece - 546kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal
, 100 g - 225kcal
, 1 large - 220kcal
, more...
Nutrition Facts - Similar
|
Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 100 g - 208kcal
, 1 oz of boneless (yield after fat removed) - 54kcal
, more...
Nutrition Facts - Similar
|
Pork Leg (Rump Half, Cooked, Roasted)
Per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Protein: 38.99g
Other sizes:
100 g - 252kcal
, 3 oz - 214kcal
, 1 lb - 1143kcal
, more...
Nutrition Facts - Similar
|
Ham (Whole, Lean Only, Cured, Roasted)
Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g
, more...
Nutrition Facts - Similar
|
Pork Leg (Shank Half, Cooked, Roasted)
Per 1 cup of diced - Calories: 390kcal | Fat: 27.08g | Carbs: 0.00g | Protein: 34.21g
Other sizes:
100 g - 289kcal
, 3 oz - 246kcal
, 1 lb - 1311kcal
, more...
Nutrition Facts - Similar
|
Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.00g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal
, 1 oz of boneless, lean only - 60kcal
, 1 oz, with bone of lean only - 46kcal
, more...
Nutrition Facts - Similar
|
Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
100 g - 229kcal
, 1 medium slice - 64kcal
, 1 oz of boneless (yield after fat removed) - 55kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder (Whole, Cooked, Roasted)
Per 1 cup of diced - Calories: 394kcal | Fat: 28.88g | Carbs: 0.00g | Protein: 31.43g
Other sizes:
3 oz - 248kcal
, 100 g - 292kcal
, 1 lb - 1325kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database